ditchyourdadbod

@ditchyourdadbod

Scott Christ

Motivating men in their 40s, 50s & 60s to lose fat, build muscle & get lean with efficient home workouts, high-protein recipes, and science-backed wisdom.

FREE WORKOUT PLAN & RECIPES →

4,483 Followers
Participated Spaces
12
Hosted Spaces
2
Live Avg. Participants
15
CoHosted
1
Spoke in last 30 days
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Co-hosts

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    Richie Cuts

    @RichieCuts

    Fat loss & well-being coach for busy professionals • Overweight & anxious to lean and powerful • Drop 20lbs in 90 days • Workouts • Diets • Meditations
    1

Regular Speakers

  • Cardio is overrated I teach you how to build muscle, boost metabolism, and extinguish cravings once and for all. Prison Guard ➔ Firefighter ➔ Coach

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  • Become Fit, Strong, and Masculine. I share everything I've learned in 28 years of coaching in the gym. Stoic wisdom, relentless training, warrior mindset.

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  • Fat loss & well-being coach for busy professionals • Overweight & anxious to lean and powerful • Drop 20lbs in 90 days • Workouts • Diets • Meditations

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    2
  • I help non-native speakers with English so they excel in their personal and professional lives. My 3 week program will make you a better speaker. Newsletter ⬇️

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  • Occasional lazy guy who is obsessed with movement. I help you solve your pain puzzle, to move pain-free again. Free Tutorials, Online Courses & Coaching.

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  • Proud Father & Husband | Weightlifter & Martial Artist | I do e-mail marketing for fitness leaders | 1.3M impressions on 𝕏 | Building https://t.co/qQyfUC8WuA

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