Helping men escape stress, anxiety & addiction. 18-year meditation veteran. Father x3. Sobriety. Fitness. Mindfulness. Fatherhood.

I tweet about learning, mastery, and practice. Father, husband, & teacher. I help high-achievers beat distraction and save time.

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Modern monetization strategies school can't teach you • Quit college teaching for digital business • I identify as an anime character

Ortho Spine Physician Assistant | Posts about communication, medicine, and bad jokes | Canva Fan | Husband+Dad | 1/2 🇵🇭| Views my own

Insights to help you understand, embrace, and heal your dark side. Overcome your limited conditioning with psychology and spirituality.

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